Postural Alignment Therapy relieves chronic pain by bringing resistance balance and restoring musculoskeletal function of the body through a series of simple exercises and resistance stretching which addresses the root cause of the pain. We do not segregate the human body into different components.
It consists of a series of simple exercises and stretches based on the person’s posture and pain. We design program from a catalogue of 300 different exercises. The sequencing of the exercises is critical to eliminate pain and return the body to its functional design. These exercises are designed to address the Muscular Imbalances and Dysfunction.