Low-Gluten Diet Alters the Human Microbiome

A study of Danish adults reveals moderate changes in the abundance of multiple gut bacteria species, but the results might not be due to reduced gluten per se.

Should we all get a health check?

Testing for high blood pressure can save lives – but experts say that unnecessary tests, such as whole body scans, may just find problems that probably don’t need treatment. So what should you be tested for?

The best ways to get more fibre in your diet

New research has revealed the majority of people in the world don’t eat a sufficient amount of fibre to prevent life-threatening health conditions such as cancer, stroke and heart disease

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