Your Confusion Between Green And Black Tea Ends Here
Jan 30, 2020

Your Confusion Between Green And Black Tea Ends Here

The history of tea consumption dates back to the 3rd century AD. For many people, the day neither starts nor...
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Your Body Has The Natural Solution To Jet Lag. Here's How To Use It.
Jan 30, 2020

Your Body Has The Natural Solution To Jet Lag. Here's How To Use It.

While the use of melatonin as a sleep supplement is well known- its use as an aid to overcome jet lag is not common knowledge

The use of melatonin supplements to prevent or manage jet lag is gaining popularity.

What are the scientific reasons behind melatonin’s effectiveness as a jet-lag supplement?

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7 Ways To Prevent Type 2 Diabetes
Jan 08, 2020

7 Ways To Prevent Type 2 Diabetes

In our previous email, we spoke about how lifestyle diseases are preventable. We also introduced four of the most common...
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The Real Reason Why People Use Coconut Oil On Their Skin
Jan 03, 2020

The Real Reason Why People Use Coconut Oil On Their Skin

Why is coconut oil beneficial to skin health? Coconut oil is popular for its health benefits and health- promoting properties....
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10 Benefits Of Cold-Pressed Extra Virgin Coconut Oil
Dec 16, 2019

10 Benefits Of Cold-Pressed Extra Virgin Coconut Oil

Coconut oil is one of the healthiest natural oils available. It contains a unique combination of healthy fatty acids that...
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10 Foods That Lower High Blood Pressure
Dec 14, 2019

10 Foods That Lower High Blood Pressure

Since diet is one of the most important factors in reducing high blood pressure, lets review that in more detail....
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5 Lifestyle Tips To Prevent Heart Conditions
Nov 16, 2019

5 Lifestyle Tips To Prevent Heart Conditions

Cardiovascular diseases (CVDs) are one of the most common causes for death in India. An estimated 15-20% deaths in India...
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