KETO FRESH | Organic Chia Seeds - 1kg pack

Rs. 599.00 599.00

Brand: AIWO Limited

Product Code: KET_CHIA_1

Availability:In stock

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 Chia Seeds are good source of Omega 3 fatty acids, fiber, antioxidants, iron and calcium which is missing in vegan and vegetarian diet in India.
 
Eating 20g of chia seeds each day would provide 10 percent of daily calcium needs, 25 percent of phosphorus, 24 percent of manganese, 2 percent of potassium and 21 percent of copper along with selenium, iron, magnesium, zinc, vitamin B3 (niacin), vitamin B1 (thiamine) and vitamin B2. 
 
They also contain a decent amount of plant based chlorogenic acid, caffeic acid, quercetin and kaempferol.
 
Chia seeds provide more omega-3s, calcium, phosphorus, and fiber than flaxseeds.
 
Regular use of Chia seed helps in improving overall health including, sleep, mood, skin, bone, diabetics, weight loss, inflammation and other ailments too. 

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