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Benefits

Fitness Management
MCT Oil has been shown to improve the body's ability to use stored body fat as a fuel.

Brain Health
MCT Oil has been shown to provide mental clarity. Ketones are a great alternative to glucose as brain fuel.

Gut Health
MCT oil helps boosts growth of "good bacteria" and reduces "bad bacteria", improving gut health.

Boosts Workout
MCT oil forms ketones, which helps produce energy faster, and more efficiently than glucose.

Best Oil For Ketosis
MCT oil helps to achieve optimal ketosis. Add MCT oil to your keto diet, and enhance your ketosis.

Suppresses Cravings
MCT oil increases secretion of hormones that are known to increase satiety.
Why MCT Oil? |
MCT oil contains C6, C8, C10, and C12 components. The C8 component produces the most amount of ketones in the body, and C12 produces the least. Hence experts prefer the C8 MCT oil. Coconut oil can be used for cooking. MCT oil is used in keto/bulletproof coffee. However, the new, concentrated C8 oil can be used with any hot or cold beverages to maximize ketosis. MCTs produce ketones which are an alternative energy source for the body. A state of ketosis means, your body is using fat as fuel rather than glucose. MCTs can help in enhancing ketosis. |
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What Are MCTs? |
MCTs or Medium Chain Triglycerides are fatty acids which are metabolized faster and more efficiently than carbohydrates to produce energy. MCTs are easily converted into ketones. Due to their medium carbon chain length, MCTs can bypass the gut and travel directly to the liver to be converted into ketones. MCTs are a preferred fuel for those on a low-carb diet. MCTs produce ketones which are an alternative energy source for the body. A state of ketosis means, your body is using fat as fuel rather than glucose. MCTs can help in enhancing ketosis. |
How To Use MCT Oil? |
MCT oil can be easily included in your daily diet. Since it is tasteless, it blends with coffee, salad dressing, and workout smoothies. |
FAQs
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Why should I use MCT oil?
Although MCT oil is not pure caprylic acid, it can still be used to supplement a ketogenic diet.
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Why can't I just use regular coconut oil?
Coconut oil has only 7% C8 MCT. Nearly 50% of coconut oil consists of C12 MCT or lauric acid, which is the slowest converting MCT. Coconut oil also contains C6 MCT which has an unfavorable taste and causes a burning sensation in the throat. Hence it cannot blende with foods in your daily diet.
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Are there any side effects?
MCT oil is well tolerated. Some individuals might experience nausea and diarrhea. If so, they can start with smaller doses and build up the tolerance.
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How much MCT oil is there in each bottle?
AIWO’s MCT oil is a 500 ml pack.
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What are the other benefits of MCT oil?
MCT has been shown to aid digestion by improving gut health by promoting the growth of “good bacteria”. It’s antifungal properties have been shown to be effective in fighting Candida infections. Moreover, the antibacterial effects of MCT protects skin health, especially for conditions like acne. Since C8 MCT metabolizes to ketones instead of glucose, this decreases blood sugar levels.