Chia Seeds | KetoFresh
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About Chia Seeds from KetoFresh? |
Chia is an edible seed that comes from the desert plant Salvia hispanica. Chia seeds are a concentrated food containing healthy omega-3 fatty acids, carbohydrates, protein, fiber, antioxidants, and calcium. Chia seeds is usually consumed along with lemon water and smoothies, or taken plain after mixing with water. |
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